Articles of Interest

Make a donation using Virgin Money Giving

Dementia Awareness (Parish Magazine April 2018)

                      
Hello everyone,
Good News for Easter - Preventing Dementia

Each month I talk about what The Debenham Project is doing to support those families in area who are struggling to cope with the impact of dementia on their lives – the services and activities, our volunteers and donors, community involvement, etc. However, I have been reading how regular exercise can substantially reduce the likelihood of getting some forms of dementia, or at least delaying the onset of the illness and my thoughts have turned to the prevention of the illness.

A study carried out by Cambridge University - the first to quantify the combined impact of lifestyle factors influencing dementia - identified exercise as the most significant protection against the condition. This work showed that regular exercise each week can reduce the chance of Alzheimer’s in later life by almost a half - three 20-minute bursts of vigorous exercise per week such as jogging or football, or five 30-minute sessions of moderate activity, such as walking. The authors also estimated that obesity in mid-life increased the risks of conditions such as Alzheimer’s disease by as much as 60 per cent, while high blood pressure raised the threat by 61 per cent.

As with all statistically based research, it needs careful examination to tease out the real meaning from the headlines, but it is clear that physical health and fitness leading up to our later years can make a very big difference. There is no guarantee that even the fittest person in the world will not get dementia, but it is just common-sense to try to reduce the odds. And while we are exercising we will be helping to lose weight, lowering our blood pressure, and making friends. I think that is what they call a quadruple medal winner!

To end, I wish to say how grateful I am for all the support we receive from the whole community. It is almost always spontaneous, like when Zoe George of Fit Club and Ipswich Rotary asked Thorntons if they could have one of their special celebration chocolate Easter Eggs to raffle with the proceeds to be shared by “The Debenham Project” and the children’s charity “BumbleBees”.

I also have to thank the Prime Minister for scotching the suggestion that the penny and two penny pieces be taken out of circulation. Over the years the donations of small change dropped in our collection boxes, so kindly displayed in Debenham shops and businesses, has been so much appreciated, and the contents of each box can often amount to over £50 when emptied -  thank you one and all.  

With best wishes and Happy Easter, Lynden

Way Back When Reminiscence group launched

The first of our monthly 'Way Back When' reminiscence afternoons was held on April 12th and was very successful. Everyone enjoyed chatting about past times lubricated by a cup of tea and a piece of cake, and all brought to mind by our collection of vintage photos and objects from the 40s, 50s, and 60s. The next session is on May 10th in Dove Cottage from 2pm. Please come along and help us to make it into a regular event filled with lots of laughter and, perhaps, some of the spicy tales of Debenham Way Back When. Please notice that these get-togethers are for everyone, family carers who need a bit of relaxation, those who have difficulty remembering what they did yesterday but who can share their stories of earlier times in amazing detail, and those who just enjoy a friendly trip down memory lane. It would be wonderful to welcome you, feel free to bring along something of interest from home but, most of all, bring your memories. Click here to find out about all our activities and groups

The Debenham Project goes to Wales and Wales comes to Debenham

Earlier in 2016 we were asked if we would share our experiences with active community groups, professionals and decision makers in Wales.  This was in connection with a Welsh Government initiative to improve post-diagnosis dementia support and community- based activities and services for the elderly and frail generally.  As a result Paddy and I participated in an event in Porthcawl, a team from the government came here to make a video contribution presenting 3 leading initiatives, the publication of an insight into The Debenham Project ("The Four Mile Rule"), and a number of opportunities for community groups in Wales to consult us by telephone and e-mail. Click here to watch the video (The Debenham Project is the second project that is featured).

The Vision Of Caring: A PowerPoint slide presentation - "A Community Tackling the Crisis of our Ageing Population"

The presentation is available here

The Debenham Project: a PowerPoint slide presentation - "Debenham - A Dementia Friendly Community"

The presentation is available here

Charitree

The Project "Charitree": a few photos of an advent display in St. Mary's Church entitled " What the Debenham Project means to us" created by participants in the project. An unusual and unique user evaluation.

The Debenham Project - A briefing with recent highlights.

It is now just over 8 years since the public meeting took place which was pivotal in the way that Debenham and its surrounding villages are addressing the challenges of their ageing population. This paper briefly describes The Debenham Project and highlights it's recent developments and achievements. The reader will find more detail in the newsletters and Parish Magazine articles archived elsewhere on the website.

Download the paper

Putting it all together - The Vision of Caring -  A Description.

This paper presents the results of a 4 year study addressing the provision of health, social care and housing for the elderly-frail members of a typical large rural community in Suffolk. It argues that the current structures of the NHS and Social Services are not suited to coping with the challenge of providing quality care in the long term and that innovative solutions must be explored. As a result of this research one such approach has been identified - “The Vision of Caring” - which is predicted to not only deliver a quantum step improvement in overall care, but also to achieve economic savings in the region of 8 to 10% per annum. It is suggested that without a new structure for the care of the elderly-frail the NHS and Social Services will become overwhelmed irrespective of any increased commitments to funding them. It is believed that the “Vision” offers a new direction in the provision of care which both matches the aspirations and needs of an ageing rural population, and is also affordable.

Download the paper

The Debenham Project: Carers’ experiences in rural Suffolk

Between July 2012 and August 2013, the authors carried out an independent in–depth research project in partnership with the Debenham Project in Suffolk. They were trying to capture the experiences of carers of people living with dementia within a single community and to investigate what encourages or discourages families to seek early diagnosis and support. As far as we know, this is the first time that a particular local community has been the subject of such an in-depth analysis. The findings continue to be totally relevant today.

Download the paper published in The Journal of Dementia Care

Dementia Friendly Communities - A report prepared for the North-East Dementia Alliance

Download this report that mentions The Debenham Project on page 80

Harvest through the Ages

At the beginning of October, we had a very special event – “Harvest through the Ages”. It was a 2 day exhibition of the most wonderful scale models of farming wagons, carts, and tools, which was combined with a magnificent harvest flower display, and displays of “Olden Foods” and locally made traditional walking sticks. Over the 2 days we had more than 500 visitors from across Suffolk. So many thanks to everyone who helped create it, steward it, provide refreshments, publicise it, and everything else. Of course the exceptional weather made all the difference. Our aim was to celebrate harvest and display one of our carer’s (Nic Cass) models for one last time before we try to find them a home in a museum. We did not set out to make it a fundraising exercise so all we did was to put out a basket for donations to Dove Cottage and the project. Imagine our delight when upon tipping the money out we found that it amounted to almost exactly £500 which when added to the donations for refreshments organized by the church and the W.I. gave a grand total of £590.

Good News

Debenham Project has won the Probert Trophy which is awarded annually by Suffolk ACRE (Action for Communities in Rural England) for the best community achievement in Suffolk. It was presented to us at their AGM today. It is all down to the great goodwill, support and efforts of everyone involved. So congratulations and thank you indeed.

On this YouTube link is the long version of the nominations film for the Suffolk ACRE Probert Award and Campbell Cup http://youtu.be/JnzBKFELk7Q

There is also a video of the award presentation and podcasts of the seminars and AGM here

https://youtu.be/9ufqp_SoatQ

Ipswich Town Football Memories

Debenham On Call and Carers Co-op

Update on Research Project

Breaking the Mould

View video on dementia from Suffolk Mental Health Partnership NHS Trust. Click here to visit their website

Video with subtitles for the hard of hearing

speaker clipart gifListen to interview with Lynden Jackson on Radio Suffolk 19th July 2010

Flexicare Handbook

Overview of The Debenham Project (October 2009)

Debenham Project Presentation (You will neede a Powerpoint Reader to open this file)

Prevalence and Growth of Dementia in the Debenham Area (July 2009)

Volunteer Task Areas (October 2009)

Executive Summary of the Debenham Project (July 2009)

Living Well with Dementia (A Suffolk Strategy) (2009)

Living Well with Dementia (A National Strategy) (2009)

Dementia UK (Report published by the Alzheimer’s Society (2007)

speaker clipart gif Listen to interview with Dr Paddy Fielder broadcast on Radio Suffolk 16th June 2009