On-Line Resources

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On-Line Resources

Well-Being Support

Since lock-down we have been unable to run our Carers Club, Info Cafe, Lunch clubs, Fit Club, etc. In fact any of our support activities and services that involve face to face contact. So we have developed an integrated set of on-line activities to help everyone who feels isolated to cope with being unable to meet with their friends. We call this our "Well-Being Package" which contains four segments of activities - Relaxation, Singalong, Exercise, and Nature - which have each been specially designed to help anyone who may be struggling to care for a loved one, worried about the future, depressed, emotionally low, and tired. It brings together Exercise, Relaxation, Music, and Nature to offer support in your home. We hope that by logging on and regularly participating you feel more able to look forward to coping with the day to day problems and, for a while, able to relax and be refreshed. To open up the package click here see what is available. We hope you enjoy them and find them a help in these difficult times.

Coronavirus (COVID 19) Local Support, Help and Advice

There are lots of volunteers who are offering to shop and to help in many other practical ways, and lots of people with ideas of how to make this time less worrisome and stressful. So please do not hesitate to ask for help. Here is my understanding of what is in place now. More